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Practice Schedule

FALL SEASON | Sep 9 - Dec 21

Our schedule is well balanced between school commitment, basketball activities, and family time. We would like to be sure that each aspect of healthy youth growth is covered in their daily schedule where they have a good ratio between their obligations and free time.

At the same time, all athletes with higher basketball ambition always can do additional skills, shooting or strength workouts and in that way prepare themselves for their expected future post-secondary basketball career.

Weekly Practice Schedule | Spring Season

Monday

   3:30 pm - 4:50 pm   |   U14 Boys - Gade 8 (and selected 7)

   4:50 pm - 6:10 pm   |   U13 & U12 Boys - Grades 7 & 6

   6:10 pm - 7:10 pm   |   U17 & U15 Girls - Grades 11/10 & 9/8

   7:10 pm - 8:00 pm   |   Strength & Condition - HS Selected 

   8:00 pm - 9:00 pm   |   U18 & U16 Boys - Grades 12/11 & 10/9

Tuesday

   3:30 pm - 5:00 pm   |   U18 & U16 Boys - Grades 12/11 & 10/9

   5:00 pm - 6:20 pm   |   U11 Boys & U11 Girls - Grades 5/4 

   6:20 pm - 7:40 pm   |   U13 Girls - Grades 7/6

   7:40 pm - 9:00 pm   |   U17 & U15 Girls - Grades 11/10 & 9/8

Wednesday

   3:30 pm - 5:00 pm   |   U18 & U16 Boys - Grades 12/11 & 10/9

   4:50 pm - 6:10 pm   |   U11 Boys & U11 Girls - Grades 5/4

   4:50 pm - 6:10 pm   |   MiniBall Co-ed - Grades 3/2

   6:10 pm - 7:30 pm   |   U13 & U12 Boys - Grades 7 & 6

   7:30 pm - 9:00 pm   |   U14 Boys - Gade 8 (and selected 7)

Thursday

   3:30 pm - 5:00 pm   |   U17 & U15 Girls - Grades 11/10 & 9/8 

   5:00 pm - 6:30 pm   |   U13 Girls - Grades 7/6

   8:00 pm - 9:00 pm   |   Strength & Condition - HS Selected 

Friday

   3:30 pm - 4:50 pm   |   U17 & U15 Girls - Grades 11/10 & 9/8 

   4:50 pm - 6:20 pm   |   U13 & U12 Boys - Grades 7 & 6

   6:20 pm - 7:40 pm   |   U14 Boys - Gade 8 (and selected 7)

   7:40 pm - 9:00 pm   |   U18 & U16 Boys - Grades 12/11 & 10/9

Saturday*

   9:00 am - 10:20 am   |   MiniBall Co-ed - Grades 3/2

   9:00 am - 10:20 am   |   U11 Boys & U11 Girls - Grades 5/4

 10:20 am - 11:40 am   |   U13 Girls - Grades 7/6

 10:40 am -   1:00 pm   |   U14 Boys & U13 Boys - Grades 8 & 7/6

   1:00 pm -   2:00 pm   |   Shooting - HS Selected 

    

   * If there is BB4ALL League game then these practices will vary  

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